JOY Explorations was created with the vision to spark fun and adventure in movement allowing clients to live empowered, independent and active lives. A community for learning, inspiration, motivation, and growth.
To many times I have witnessed my retired clients throwing in the towel and giving up control to the misgivings of "old age." Aging is not a life sentence - YOU have the choice to minimize the effects of aging and to live a life full of energy and confidence doing the things you enjoy. Choose longevity!
Evidence shows that exercise is good for almost ALL neurologic conditions. In fact, it can help slow the progression of degenerative diseases, such as Parkinson's Disease and Multiple Sclerosis. I have witnessed first hand the power of consistent physical activity and want YOU to reap the benefits for a more rewarding quality of life.