JOY Explorations was created with the vision to spark fun and adventure in movement helping clients live empowered, independent, active lives. We are a community devoted to learning, inspiration, motivation, and growth.
YOU can choose to minimize the effects of aging, to live an energetic & confident life doing the things you enjoy. To many times I have witnessed my retired clients throwing in the towel and giving up control to the misgivings of "old age." Aging is not a life sentence. Choose longevity!
Evidence shows that exercise is good for almost ALL neurologic conditions. Exercise can help slow the progression of degenerative diseases, such as Parkinson's Disease (PD) and Multiple Sclerosis (MS). I've witnessed first hand the power of consistent physical activity and want YOU to reap the benefits of exercise for a more rewarding quality of life.