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Community exercise program designed to target PD specific deficits & slow the progression of symptoms with activities that spark fun & adventure in movement! In summer, majority of classes will be held outside to simulate real world experiences & accentuate the numerous benefits of nature. In addition to exercise, the classes cultivates social interaction & comradery. Join now!
A day for People with PD to explore new adventures or get back to activities they once enjoyed (kayak, paddleboard, bike/trike, hike & many other sports). Events are designed to help participants:
Evidence shows that the most effective way to manage and slow the progression of PD symptoms is with intense exercise. Joy passionately shares this research and her clients real life results to inspire and motivate. She introduces fun yet effective activities and discusses numerous ways to explore new adventures. Join her for this free, fun, interactive community workshop; all welcome - People with Parkinson's), caregivers, family members, & healthcare professionals.
*Programs are designed, supervised, and may be led by a licensed physical therapist; but they are not insurance based physical therapy sessions. We may refer you back to your physician, neurologist, or physical therapist, if warranted, by a decline in function.