Urban Poling
Find out for yourself #notallpolesarecreatedequal
Joy became a Master Trainer for Urban Poling after seeing all of the benefits the Activator Poles provided clients, family, friends, and her personally.
Urban Poling Workshop
Urban Poling, aka Nordic Walking, has many researched benefits:
- Provides full body workout
- Improves balance
- Increases calorie expenditure
Previous attendees report Activator Poles help:
- Improve posture
- Reduce pressure on joints
- Increase confidence
Workshops are 1-2 hours & include;
- Intro to Activator Poles
- Walking technique(s)
- Trial of the poles
Activator Poles provided during class, with options to purchase. Great for club presentations, employee health programs, girls weekends or private sessions.
Activator Course for Rehab Professionals and Instructors
Activator poles are a great tool to add to your PT arsenal for:
- Clients to use as an assistive device
- Treatment in clinic
- Group fitness class.
In this course you will learn the:
- Researched benefits for multiple diagnosis
- Urban Poling and Activator walking techniques
- Specific exercise ideas for patient populations
Continuing Education Credits are available for this course. Sign up for a scheduled course or inquire about hosting a course at your facility.
*Programs are designed, supervised, and may be led by a licensed physical therapist; but they are not insurance based physical therapy sessions. We may refer you back to your physician, neurologist, or physical therapist if warranted by a decline in function.
Thank you for the great product
