JOY Explorations
JOY Explorations
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    • Home
    • About Us
      • Company
      • Team Members
    • Services
      • Parkinson Pack
      • Urban Poling
      • Individual/Group Programs
    • Events & Classes
    • Contact
      • Contact
    • Gallery

  • Home
  • About Us
    • Company
    • Team Members
  • Services
    • Parkinson Pack
    • Urban Poling
    • Individual/Group Programs
  • Events & Classes
  • Contact
    • Contact
  • Gallery

Contact us to find a workshop/course near you.

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Urban Poling

Find out for yourself #notallpolesarecreatedequal

Joy became a Master Trainer for Urban Poling after seeing all of the benefits the Activator Poles provided clients, family, friends, and her personally.

Urban Poling Workshop

Urban Poling, aka Nordic Walking, has many researched benefits:

  • Provides full body workout
  • Improves balance
  • Increases calorie expenditure

Previous attendees report Activator Poles help:

  • Improve posture
  • Reduce pressure on joints
  •  Increase confidence

Workshops are 1-2 hours & include; 

  • Intro to Activator Poles
  • Walking technique(s)
  • Trial of the poles   

Activator Poles provided during class, with options to purchase.   Great for club presentations, employee health programs, girls weekends or private sessions.

Activator Course for Rehab Professionals and Instructors

Activator poles are a great tool to add to your PT arsenal for:

  • Clients to use as an assistive device
  • Treatment in clinic
  • Group fitness class.

In this course you will learn the:

  • Researched benefits for multiple diagnosis
  • Urban Poling and Activator walking techniques
  • Specific exercise ideas for patient populations 

Continuing Education Credits are available for this course.  Sign up for a scheduled course or inquire about  hosting a course at your facility. 

*Programs are designed, supervised, and may be led by a licensed physical therapist; but they are not insurance based physical therapy sessions. We may refer you back to your physician, neurologist, or physical therapist if warranted by a decline in function.

Register today for a workshop/course near you.

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