Urban Poling
Find out for yourself #notallpolesarecreatedequal
Joy became a Master Trainer for Urban Poling after seeing all of the benefits the Activator Poles provided clients, family, friends, and her personally.
Urban Poling Workshop
Urban Poling, aka Nordic Walking, has shown to have many benefits such as provide a full body workout, increase calorie expenditure, and improve mood. Activator Poles help with balance, improve posture, and decrease pressure on joints. Workshops will be 1-2 hours & include; an intro to Activator poles, walking technique(s), & trial of the poles. Activator Poles provided for use during class with option to purchase. Great for club presentations, company team building and girls weekends.
Activator Course for Rehab Professionals and Instructors
Activator poles are a great tool to add to your PT arsenal - whether for clients to use as an assistive device, for treatment in clinic or to start a new group fitness class. Learn the benefits and research for multiple diagnosis as well as the two walking techniques and specific exercise ideas. Earn Continuing Education Credit's. Sign yourself up for an already scheduled course or inquire about hosting one at your facility.
*Programs are designed, supervised, and may be led by a licensed physical therapist; but they are not insurance based physical therapy sessions. We may refer you back to your physician, neurologist, or physical therapist if warranted by a decline in function.
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